Interval training now offered at lunch

Published on Tuesday, 10 November 2026 06:00

HIIT Power Lunch! Tuesdays & Thursdays from 12:15-12:45pm. A 30- minute, high intensity interval training for busy people that need to get their movement in during the day. Options for all fitness levels. No registration nec­essary, $10 drop-in fee. Located upstairs in the Bunge Room at the Russell Memorial Multiplex (Main St entrance).

Pick Your Pace Boot Camp! Mondays and Wednesdays from 9:30-10:15am. A high energy mix of cardio & strength training that is appropriate for every­one! No registration necessary, $10 drop-in fee, located upstairs in the Bunge Room.

Pilates with Carter is starting this week! To reserve a spot with Carter, please contact her directly at This email address is being protected from spambots. You need JavaScript enabled to view it.. Thursdays from 6-7pm at the GPB meeting room, Friday mornings from 6-7am & 7-8am upstairs in the Bunge Room and again on Saturdays from 8:30-9:30am in the Bunge Room. $10 per class.

Adults & Tots Open Gym Time is FREE. It is for grown-ups and their littles age 7 and under to come play and socialize. The gym will be open for play on: Wednesdays from 1-3pm on Nov. 18, Dec. 2, 9, 26 and on Thursdays from 9- 11am on Nov. 12, 19, Dec 3, 10, 17. Reminder to leave the gym space as you find it and NO food or drink on the equipment. Thanks!

There is FREE Public Skating on Tuesdays and Thursdays from 9:30- 10:30am at the Russell Memorial Multiplex.

FREE Indoor Walking will start again at the George P. Buleziuk Hall (106 Shell Rive Ave. S. in Russell) November 16th on Mondays, Wednesdays and Fridays from 8:30am-12noon. Clean, indoor shoes required.

Public Works are working hard to get the outdoor rink ready! This year it will be located at Millenium Park! We will also have lights up this winter, thanks to our Beef & Barley committee and our communities that support the festival every year! Thank you!

Save the date! The Royal Winnipeg Ballet is coming back to the George P. Buleziuk Hall in Russell on Friday, April 23, 2027! Tickets will go on sale in December! Just in time for Christmas!

Pickleball: Mondays at the GPB Hall from 1-3pm and at the Binscarth School from 7-9pm and on Thursdays from 9-11am and NEW times on Thursday evenings: 6:00-7:30pm or 7:45-9:15pm. Please choose ONLY ONE to attend! We want to make sure everyone has quality court time! Show up on time and finish promptly. Thank you!

Please note! Our recreation department shares space with many groups. All dates and times are subject to change. Please follow our Facebook page at Recreation Department Municipality of Russell Binscarth for updates/changes, or feel free to text or call (204)821-8285 during regular business hours.



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