NEW CLASS! Fitness Centre First Steps: Equipment 101 Come join us on Wednesday, October 21st from 7:15-8:15 pm at the Fusion Fitness Centre, located on the east side of the Russell Memorial Multiplex. Instructor Marianne Aumais, will teach you how to properly use the fitness equipment and you will leave with a sample workout. Build confidence, learn proper form, and start your fitness journey! The cost is $15 and you can register by emailing the recreation office: This email address is being protected from spambots. You need JavaScript enabled to view it.
NEW CLASS! Mat Pilates! Wednesday, October 28th from 7:15-8:00 pm upstairs in the Bunge Room at the Russell Memorial Multiplex (Main St. entrance). All levels welcome, mats & equipment provided, no registration necessary! $10 drop-in fee.
HIIT Power Lunch! Tuesdays & Thursdays from 12:15-12:45 pm. A 30-minute, high intensity interval training for busy people that need to get their movement in during the day. Options for all fitness levels. No registration necessary, $10 drop-in fee. Located upstairs in the Bunge Room at the Russell Memorial Multiplex (Main St entrance).
Pick Your Pace Boot Camp! Mondays and Wednesdays from 9:30-10:15 am. A high energy mix of cardio & strength training that is appropriate for everyone! No registration necessary, $10 drop-in fee, located upstairs in the Bunge Room.
Adults & Tots Open Gym Time is back! For grown-ups and their littles age 7 and under to come play and socialize. The gym will be open for play on: Wednesdays from 1-3 pm on Oct 14, 21, 28 and Thursdays from 9:30-11:30 am on Oct 15, 22, 29 FREE!
There is still time to register for Gym Kids! Come swing, balance, jump, climb, roll and bounce with us! Classes run for 8 weeks, cost is $75. Email the recreation office for more details or to register! This email address is being protected from spambots. You need JavaScript enabled to view it.
There is FREE Public Skating on Tuesdays and Thursdays from 9:30-10:30 am at the Russell Memorial Multiplex.
FREE Indoor Walking will start again at the George P. Buleziuk Hall (106 Shell River Ave. S. in Russell) November 9th on Mondays, Wednesdays and Fridays from 8:30 am-12 noon. Clean, indoor shoes required.
FREE Pickleball in Binscarth at the school on Mondays from 7-9pm starting on October 19! We provide all equipment needed, clean, indoor shoes required.
